View Workout (Ethan Teare)
House Run
October 2, 2013 (Afternoon)
Exercise Type: Run
Comments:
With Jim and Steve. Up by the first lake. Then added on with Steve, over to the Waldorf Towers and back.
Stretch, strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Cruise | GN - 14 White/Blue |