View Workout (Sara Lemke)
Sunday
October 6, 2013 (Morning)
Exercise Type: Bike
Comments:
knee was feeling pretty good. Was bothering me a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 25:00 | 6:45 / Mile | Easy | Mizuno wave rider 15 (2) |