View Workout (Andrew Whiteman)
(Untitled)
June 28, 2009 (Night)
Exercise Type: Run
Comments:
Ran with Thomas. Took the bike path to Butternut Ridge, to West Ridge Rd, to Oberlin-Elyria, to Lorain, to bike path, to College. Lots of fireflies.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:41 | 6:52 / Mile | Training | Brooks Ghost |