View Workout (Adam Krueger)
Lunch 5
October 8, 2013 (Afternoon)
Exercise Type: Run
Weather: Low-70s, sunny
Comments:
Beautiful midday for a run - really quite comfortable out there. My body feels good - I tried as much as possible to run by feel for this one. It's amusing to me how quickly doubt starts to creep in. I'm one day into my taper and already wondering to myself if I did enough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:38 | 7:31 / Mile | Easy | Saucony Ride 4 (Silver) |