View Workout (Jarred Cornfield)
Easy day
October 6, 2013 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Just ran easy around the lake, felt okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:25 | 6:34 / Mile | Easy | Nike Pegasus 2013 (2) |