View Workout (Ben Yavitt)

Return to Log

Silver

October 9, 2013 (Afternoon)

Exercise Type: Run

Comments:
Long day at Polymer Week. Talks all morning and poster sessions in the afternoon. Not many kids went to all the talks. It took a lot of determination to wake up early and come in for something that wasnt mandatory. It was worth it. I think everyone was working on HW and lab stuff. I busted my ass last week and this weekend to catch up, so now I dont need to cram now (Plus we allocated our work differently I hope). Anyways I was exhausted and stressed when I got home. Body did not feel like heading out, but I didnt care about that cause I wanted to go run. It was amazing. Sun was setting and it was getting chilly so I wore my half zip. Started slow since my legs were heavy but finished quicker, still a pretty slow pace overall. Beautiful weather in the evening though.

Essentials: Stretch

Stretched outside for a little. Everything felt pretty good, but I am pretty tired now. Get to sleep in tomorrow. I think I am going to do the Fall Foliage 5k this weekend, since apparently the PSE 5k has some issues. Should be fun and a good benchmark of my speed. I am ready to race and dominate some joggers though.