View Workout (Kerry Grant)
7 Mile Run
October 9, 2013 (Morning)
Exercise Type: Run
Weather: 70-66
Comments:
It was pretty cool on this run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.04 Miles | 1:04:43 | 9:11 / Mile | Easy | ASICS Gel Kayano 19 - Take2 |