View Workout (Jason Daza)
hungover after Dave Chappelle show
October 4, 2013 (Afternoon)
Exercise Type: Run
Comments:
Sauna: 15 minutes
Steam: 10 minutes
Weight:152.6
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 36:00 | 8:53 / Mile | Training | Brooks Trance 10 |