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North Campus Backwoods

October 11, 2013 (Afternoon)

Exercise Type: Run

Comments:
Slept in a lot today. I was very tired from this whole week. We didnt really have anything going on today, so I stayed in in the AM and tried to do work, but I was still so brain dead. Went in for a group meeting at 1:30, and then ran on campus afterward. It was such a nice fall day, the weather is really turning out to be pretty amazing. Ran from the parking lot up to the woods behind North Apartments. Went all the way out to the tree in the fields, then through the woods to Orchard Hill then back down to the parking lot. Ran relaxed, getting legs ready for tomorrow. Left arch was a little sore. Overall felt pretty good. No idea what to expect tomorrow, since I havnt really done a lot of workouts. I plan to not go out too fast though, and run faster at the end.

Essentials: Stretch

Stretched in the parking lot after I got back. Its tough to get a good stretch on the rough ground there, but I felt pretty good afterward.

Hopefully racing gets me out of this "funk". I think the stress of picking a research group is starting to get to me, even though I know it shouldnt and that I dont want it to.

Distance Duration Pace Interval Type Shoes
3.5 Miles 26:00 7:25 / Mile Easy Brooks Ghost 6