View Workout (Jared Williams)
Fukishima (10.1)
October 11, 2013 (Morning)
Exercise Type: Run
Weather: Warm n Windy
Comments:
Second run of the day. Nothing special. Once again, just trying to get the miles in. Good end to a killer week. Countdown, 29 days until the motha is a comin'
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.78 Miles | 24:07 | 6:22 / Mile | Cruise | Nike Lunar Forever 2 |