View Workout (Jared Williams)
Fukishima (9.1)
October 10, 2013 (Morning)
Exercise Type: Run
Weather: Warm n Windy
Comments:
Second run of the day was no fun as I ate too much and the wind was not being kind. Darkness is!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.78 Miles | 31:37 | 6:36 / Mile | Cruise | Brooks PureFlow |