View Workout (Corey Williams)
pugs
October 13, 2013 (Morning)
Exercise Type: Run
Comments:
ran a short run today. my mileage was already screwed due to the two off days, and i didnt feel great. so i only went 5.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |