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acorns 10K @batavia

October 13, 2013 (Morning)

Exercise Type: Run

Weather: perfect

Comments:
10k on terribly hilly course
1st place
21:00 first 5k, 20:00 2nd 5k

Distance Duration Pace Interval Type Shoes
8.8 Miles 40:56
1.6 Miles Warmup  
6.2 Miles 40:56 6:36 / Mile    
1.0 Miles Cooldown