
October 12, 2013 (Morning)
Exercise Type: Run
Weather: warm, sunny
Comments:
Wasn't sure how I felt. I didn't expect a lot because I knew the course would be very crowded and there's a water pit. I think I did pretty good though despite that. Felt decent throughout the race and came in 3rd on the team. It's a slightly shorter course than normal and it goes fast even though there are some sharp turns and short hills. I got my fastest speed rating at 127 and I beat Wyatt Hasty from VVS. Came in 42nd out of 105. Our team came in 7th out of 14 and we beat Notre Dame as well as Proctor which is awesome. Right in the beginning of the race some kid ran straight into a trash can which was hilarious but terrible. Then, in the forest on one of the turns there was a kid on his back yelling holding his head which was really terrible, not sure what happened. On a random note there was car engulfed in flames on the thruway right next to the turning stone on the way home which was awesome but once again, really terrible.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.52 Miles | 18:36 | |||
1.5 Miles | Warmup | Saucony Progrid Peregrine 3 | ||
3.02 Miles | 18:36 | 6:09 / Mile | Race | Nike Zoom Spikes |
2.0 Miles | Cooldown | Saucony Progrid Peregrine 3 |