View Workout (Pony-Tail Power)
Ben can't find his shorts!!
June 29, 2009 (Afternoon)
Exercise Type: Run
Weather: Partly cloudy
Comments:
Switched today and tomorrows runs because I had to get to connection.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 31:44 | 7:44 / Mile | Easy |