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October 14, 2013 (Morning)

Exercise Type: Run

Comments:
ran with bruin runners woooo. my arch started hurting a bit. maybe it's time to change shoes.

weather was awesome. ate healthy food at Hedrick. No Dessert day 4. Onward to Thursday when I can break this fast!

Distance Duration Pace Interval Type Shoes
5.8 Miles 48:37 8:22 / Mile