View Workout (Kevin Cuneo)
basic
June 29, 2009 (Night)
Exercise Type: Run
Weather: pretty cool
Comments:
felt like I was moving alot faster then I was. felt good and unusually smooth but it took 36min to cover 5 miles. Ran in KG.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile |