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grass 800's @ softball park

October 15, 2013 (Afternoon)

Exercise Type: Run

Weather: perfect

Comments:
6x800 w/2:30ish rest
3:00, 2:56, 2:54, 2:50, 2:47, 2:50
did not feel great, but stronger than before
breathing iffy (asthmatic)
*last 2 barefoot
* .25 cooldown (weak)

Distance Duration Pace Interval Type Shoes
6.0 Miles