View Workout (Michael Vaughn)
Crazy Farkas Loop
June 23, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
W, Farkas and I ran like 4:00 pace to catch tenley and carter. We all then had a sweet run through shaker. It was sweet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |