October 13, 2013 (Morning)
Exercise Type: Other
Comments:
Last day of class, no time to run. Hung out with "Seven" (Chris Glibert), one of my former athletes from UW-La Crosse, at Manhattan Beach on Sunday eve. Super nice weather. Had Sierra Nevadas in plastic bottles down on the pier! B-)
Long travel night back. Pretty good weekend. MUCH better energy/affect today. 3rd day of no caffeine.