View Workout (Ben Yavitt)
Off Day
October 16, 2013 (Morning)
Exercise Type: Other
Comments:
Long day. Woke up this morning with a sore throat... I think the air is getting dry in the apartment. Anyways went through the day and slowly felt more and more sick. Aches and a headache and still a sore throat, kinda flu like symptoms. A run would probably been disastrous. Staying late for class was pretty bad too I was fadin near the end. Need some advil or Vitamin C. Anyways ankle is feeling a little better, the rest next few days will help, then be ready to run this weekend. Now gotta focus on good sleep and low stress levels for the labs and tests next week. Stick to the grind and get work done.