View Workout (Brandon Carreno)
Classic
October 17, 2013 (Afternoon)
Exercise Type: Run
Weather: ~50 degrees, Cool
Comments:
It definitely cooled off a bit today, but getting into run turned out to be the ideal running weather. Today felt like one of those really nice end of season runs, moving comfortably, good weather, not to mention getting to run with people I don't always get the chance to run with. Finished with strides indoors/stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy | Brooks Ghost 5 "Orange Steel" |