View Workout (Matthew VanDyke)
(Untitled)
June 19, 2009 (Morning)
Exercise Type: Run
Comments:
very hilly, only trails in big bear are up or down a mountain. felt good considering elevation. 7000ft+
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:50 | 7:51 / Mile | Hills |