View Workout (Matthew VanDyke)
(Untitled)
June 18, 2009 (Night)
Exercise Type: Run
Comments:
first night in big bear, ran in town, relativly flat, felt really good. 7000ft+
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:56 | 6:59 / Mile | Steady State |