View Workout (Tim Smith)
Morning Run to the Serf
October 8, 2013 (Morning)
Exercise Type: Run
Weather: 45 Partly Cloudy
Comments:
Gorham to the Serf to SW Bike Path to Hammersley and back-
It was another morning run to campus whooo. My stomach felt much better than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Silver & Blue |