
October 9, 2013 (Afternoon)
Exercise Type: Run
Weather: 70 Sunny
Comments:
Engineering Hall to the Nat (alone), the Nat over Observatory to State to Broom to John Nolen to Lakeside to South Shore to Washington to Regent to Mills to University back (with Running Club), the Nat home (alone)-
Today was the longest route we've had so far, so I only had to run straight to the Nat and straight home to make it an even 10. We started off easy but we're really clipping along by the end. I also accidentally took us on a wrong turn on to Washington when I thought it was Park, thus we ran an extra half mile.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.5 Miles | Easy | Brooks Launch Black & Yellow |