View Workout (Tim Smith)
A Softer Rain
October 17, 2013 (Morning)
Exercise Type: Run
Weather: 40 Light Rain
Comments:
Gorham to the Serf to SW Bike Path to Hammersley and back-
This was carbon copy of Tuesday except I was fortunate to only have a light rain for most of it rather than the heavier amount from Tuesday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Silver & Blue |