View Workout (Chris Martinez)
ISU Pre-Nationals
October 19, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.97 Miles | 25:04 | |||
| 2.0 Miles | Warmup | Nike Pegasus 29 WHITE | ||
| 8.0 Kilometers | 25:04 | 5:02 / Mile | Race | |
| 2.0 Miles | Cooldown | Nike Pegasus 29 WHITE |