View Workout (Tim Smith)
Running in the Rain
June 30, 2009 (Morning)
Exercise Type: Run
Weather: 65 Rain
Comments:
NM8 - I had to stay off the grass and dirt trails for most of today because everything was under water. I had some stomach issues, but my breathing was good. My groin was getting tight toward the end, so I might be in for a rough couple of days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 49:28 | 6:10 / Mile | Training | New Balance 474 |