View Workout (Corey Williams)
stump
October 17, 2013 (Morning)
Exercise Type: Run
Comments:
ran with a nice group with special guest chris kelly. it was a bit cooler than it had been in while. i liked it. more fall-type weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |