View Workout (Jared Williams)
Fukishima (16)
October 22, 2013 (Morning)
Exercise Type: Run
Weather: Brisk Fall Morning
Comments:
Spaced out for almost eight miles. Legs felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.94 Miles | 53:43 | 6:45 / Mile | Cruise | Brooks PureFlow |