June 23, 2008 (Night)
Exercise Type: Run
Weather: Partly Cloudly. Thunder Stroms in Area, 77F
Comments:
TIME: 6pm
Felt fairly good for most of run.
Did cramp up around mile 4.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 35:00 | 6:21 / Mile |