View Workout (Sam Pence)
Run on Monon
June 29, 2009 (Afternoon)
Exercise Type: Run
Weather: Not as Hot, Sunny
Comments:
Ran 4.4 miles as normal south monon route to 75th street. Time was 30 minutes. Then played tennis at Five Seasons and ran home from there (about 3 miles). At first, went slow with dad and then at monon exit picked up at own pace. Time was about 24:30.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles |