View Workout (Steve Donohoe)
Interval Run w/ pushups
October 22, 2013 (Night)
Exercise Type: Run
Weather: 50s
Comments:
Run 1/4 mile intervals with 25, 20, 20, 15, 10, 5 push ups, with walking for 1:45 to 2 minutes in between.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 29:00 | 11:09 / Mile |