June 24, 2009 (Night)
Exercise Type: Run
Weather: Indoor
Comments:
Didn't realize the incline was on 1. That little incline hurts. Especially when you don't know it's on. It really had me messed up in the head.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 29:14 | 9:25 / Mile | Training | 2 Brooks GTS 8 |