October 24, 2013 (Night)
Exercise Type: Run
Weather: Just Night
Comments:
Ran around the Smog 'N Go block 13 freaking times. Kind of got bored plus the York patties and Sprite were not settling well. Whiteness prevailed, got 13+ in for the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.77 Miles | 21:19 | 5:39 / Mile | Cruise | Brooks PureFlow |