October 25, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ran around here and there, trough Shaker Sqaure, and down Shaker.
When I got to the meadow, found the UAAers running long hills andd talked to the Barnes and Coach Schuml ffor a while which was nice. go get it guys!!
abs, push ups
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Cruise | GN - 14 White/Blue |