View Workout (Chris Kelly)
Little Short
October 26, 2013 (Morning)
Exercise Type: Run
Comments:
Another perfect day to run. Around 60 degrees and a bit a wind but the sun was out and shining bright. Went out for my long run today. Wanted to do 11 miles but the route I had set out ended up being blocked by a fence. I had to improvise a bit. Ended up being a bit short but it wasn't bad all told. Only like .17 miles short. Not a big deal.
I had planned to run through this unfinished neighborhood. Like the one that was in Florida. But it was fenced off so that didn't happen.
RHR: 48 during day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.83 Miles | 1:24:58 | 7:50 / Mile | Easy | GTS 13 Red |