View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Rushed Running Club Run

October 23, 2013 (Night)

Exercise Type: Run

Weather: 32 Cloudy

Comments:
Engineering Hall to SW Bike Path to Serf to Dayton to Henry to Langdon to Lakeshore Path to the Nat (alone), the Nat to Highland to University to Franklin to Speedway to Glenway to Edgewood to Allen to Walnut back to the Nat (with Running Club), the Nat to the Serf (alone)-

George Weigel was speaking on campus this evening and I had to hurry up from Running Club to get there in time, so I added on beforehand and ran back to the Serf at the end. My stomach was moderately irritated today, at least compared to its largely recent pleasantness. The Running Club portion mapped to only a hair under 7:00 pace but it felt faster as it always feels in the dark. It was spitting snow toward the end.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Black & Yellow