View Workout (Chris Kelly)
Watch of Sunday
October 27, 2013 (Morning)
Exercise Type: Run
Comments:
Warmer today. Solid easy run. Felt a little sluggish today but otherwise good. Quiet day today. Good Chelsea City game this morning. Sleeping a lot this weekend too.
Watch got messed up somewhere along the line.
RHR: 40
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Easy | GTS 14 Blue |