View Workout (Michael Ruggiero)
Reggie Jackson
October 28, 2013 (Morning)
Exercise Type: Run
Weather: 68
Comments:
My body needed a rest I took close to a week off
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 38:56 | 8:50 / Mile | Brawleys |