October 28, 2013 (Morning)
Exercise Type: Run
Comments:
Ran while watching Thor. It is better than I remember although I'm only like half way through now. This was the first movie I ever watched in 3D. Also I ran worst 5k in college right after watching it. Maybe that was why I thought it was bad.
RHR: 48
Also I'm going to Memphis for work Wednesday and Thursday. I'm confident that I can fit my runs in around the schedule. I will need to do this more and more if I want to get where I want to go.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 40:45 | 6:47 / Mile | Hills | GTS 13 Red |