View Workout (Kaleb Keyserling)
golf course-cc trails-greenway-airport
June 30, 2009 (Morning)
Exercise Type: Run
Weather: low 90s
Comments:
My legs were sore from running hard and playing ball yesterday. Saw a guy from my highschool team who I haven't seen in a while, so that was cool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | 1130 2 |