View Workout (Kerry Grant)
6 Mile Run
October 30, 2013 (Afternoon)
Exercise Type: Run
Weather: 68
Comments:
From my House to Phlox Creek down to State and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.32 Miles | 57:11 | 9:02 / Mile | Easy | ASICS Gel Kayano 19 - Take2 |