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cinnamon

October 30, 2013 (Morning)

Exercise Type: Run

Comments:
fartlek. meh. i can't ever get into a rhythm on fartleks, and i am just not a big fan of active rest because of that. i didn't really care though. my plan was to relax a bit today, and i did that. i also met with coach to talk about a plan for this weekend which went well.