View Workout (Roni Teich)
mocorunning summer xc series race #1 at landon
June 24, 2008 (Morning)
Exercise Type: Run
Weather: hot, muggy
Comments:
blah, 7th, shitty pretty much the whole way
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 18:47 | 6:15 / Mile | nike zoom miler xc |