View Workout (Michael Ruggiero)
Homer Jones
November 1, 2013 (Morning)
Exercise Type: Run
Weather: cloudy 72
Comments:
I haven't felt this good running in weeks :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.51 Miles | 38:05 | 8:26 / Mile | Brawleys |