November 2, 2013 (Morning)
Exercise Type: Run
Weather: cold
Comments:
Got up early and ran the trail in Colorado Springs before we left. Nice trail. My foot's hurting again though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:27:00 | 6:41 / Mile | Nike Pegasus 29 WHITE |