View Workout (Ethan Teare)
Easy Jog
October 30, 2013 (Afternoon)
Exercise Type: Run
Comments:
Easy 4 miles as it was getting dark; that is happening way too fast.
Stretch, strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise | GN - 14 White/Blue |