November 2, 2013 (Afternoon)
Exercise Type: Run
Comments:
Drove down to the burgh to watch UAAs; sadly while I did not race of course, I may have well as with how my legs feel now after needing to go up multiple hills. whew!
Probably got a bit more than 5 miles in. Jealous of the park; Forest Hills comes no where close. Maybe I'll quit the job and move to Pittsburgh, and coach. Sounds like a good time to me.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.3 Miles | Cruise | GN - 14 White/Blue |